Inner Silence

It is really hard to hear. We have worked on the development of listening skills. When we are in our Drama Queen, while trying to listen to anyone, we are not listening to them. It's all about hunting within shouting out the wrong things. It can go something like this:

Boyfriend / Husband: I really had a tough day. (Our man heads to the cave)

Are you a Drama Queen, with injustice is growing inside your head the way things are running through your mind: Is there a kiss, smile, or hug? Like a bad day, I was not? I have a day. I never went anywhere that was another meeting and A, B and C in. Great. Just go ahead in the other room. It's all about when I could use some help. And so on. So you can say something like:

Fine: Drama Queen you.

And she is dripping properly "is not right." The anger, venomous and is dripping with sarcasm.So he takes it. Because he does not want to actually go into a debate. The time he needs so he can deal with the next thing. After an argument with which he deals with his bad days.

Sassy and confident you are in mode ... Is to strengthen your inner silence. You can hear people love you for exactly what you are saying.

Boyfriend / Husband: I really had a tough day. (Our man heads to the cave)

You have the fact that his ego may feel a bit battered. It's not personal. He is the man in the cave and when he comes out, it will be stronger. If you give because you love him. When you are Sassy and confident, you smile warmly, head to the kitchen, a beer or glass of wine and take her hand. You say something like this:

You Sassy: Take all the time you need. I'm going out and some things will be back later.

Give her the space she needs and she will be thrilled with you! Maybe he was a bit rude, is a warm greeting and avoid her room. To take it personally and do not remove yourself from the situation. (The work) when you come home, I'm sure his attitude will be adjusted. You gave him what he wanted. Time alone. So it's best to go for shopping, a movie, or something you want to do. Take care of you when he is taking care of themselves.

There you encounter every day, disrupting your inner silence is an onslaught of noise. Things that crop up again and again in the past that haunt us, new voices telling us what is wrong with us, the pattern we have set up our defense. And oh, the current conditioning. Special little reminder that society puts on us to keep us in line. Your happiness and fulfillment depends on your listening skills. For you and those you love. "You love every drop of very beautiful." So we do it? You find what gives you peace: quiets your mind so you can actually hear. Explore ideas for you:

1. Care or a long walk. Breathe deeply and try to clear your mind. It takes practice. Pay off may be worth it!

2. Release Control: When you're working out, a girlfriend, a long, hot shower to take care of removing negative energy Drama Queen, dance away your frustration, it can clear your mind.

3. Practice your listening skills, communication skills are practiced. Your Drama Queen is all about "smell." Drama Queen you piled all about the release their energy, it is easy to take a breath, sense and hear the other person.

4. Practice their communication skills, saying that you need to say in a calm, matter of fact, including the way. Practice in a mirror. Notice your vocal tone.

5. Play! Laugh and learn to see the humor in your cry baby drama queen. He needs something, it's just about it being in all the wrong ways. Once you can laugh at it, you can pretty much handle.

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